Anan
CourseBy Renshi Ryan Ritchie
Back to Basics!
Breaking down our Basic techniques
CourseBy Renshi Imran Jaffer
Basic Blocks
Everything you need to know about our Blocks
CourseBy Renshi Imran Jaffer
Basic Stances
Everything you need to know about Stances
CourseBy Renshi Imran Jaffer
Bassai Dai
July-October Advanced Kata
CourseBy Renshi Ryan Ritchie
Empi
November-February Black Belt Kata
CourseBy Renshi Ryan Ritchie
Evasive Sweep
Intermediate Block 5 Self Defence
CourseBy Renshi Imran Jaffer
Heian Godan
July-August Intermediate Kata
CourseBy Renshi Imran Jaffer
Heian Nidan
November-December Intermediate Kata
CourseBy Renshi Imran Jaffer
Heian Sandan
March-April Intermediate Kata
CourseBy Renshi Imran Jaffer
Heian Shodan
January - February Intermediate Kata
CourseBy Renshi Imran Jaffer
Heian Yondan
May-June Intermediate Kata
CourseBy Renshi Imran Jaffer
How to Earn your White Belt
Everything you need to know for your Second Class
CourseBy Renshi Imran Jaffer
How to Properly Hold a Board
Everything you need to know to safely hold a board
CourseBy Renshi Ryan Ritchie
How to Tie a Belt
CourseBy Renshi Imran Jaffer
January/February Beginner Curriculum - Sparring Combinations
Everything you need to know about the Beginner Block 3 Sparring combination!
CourseBy Renshi Stewart Wilkinson
January/February Intermediate Sparring Combination
A combination using the Lunging Hook-Round Kick, Lunging Hook-Round Kick into a Dive Blitz and Spinning Hook Kick
CourseBy Renshi Stewart Wilkinson
Jion
March - June Advanced Kata
CourseBy Renshi Ryan Ritchie
July/August Beginner Kickboxing Combination
CourseBy Renshi Ryan Ritchie
July/August Intermediate Sparring Combination
All the Sparrring techniques and combinations for Intermediate Block 6
CourseBy Renshi Stewart Wilkinson
Kanku Sho
July-October Black Belt Kata
CourseBy Renshi Ryan Ritchie
March/April Beginner Curriculum - Kickboxing and Sparring Techniques
Kickboxing Combinations and Sparring Techniques for Beginner Block 4
CourseBy Renshi Stewart Wilkinson
March/April Intermediate Sparring Combination
All 3 parts of Intermediate Sparring Combination for Block 4
CourseBy Renshi Stewart Wilkinson
May / June Beginner Sparring Combination
The Beginner Sparring Techniques and Combinations for May and June!
CourseBy Renshi Ryan Ritchie
May/June Intermediate Sparring Combination
All of the new techniques and combinations for Intermediate students for the months of May and June
CourseBy Renshi Ryan Ritchie
November/December Beginner Combination
The new sparring and self defence techniques and combinations for the Beginner Program for the months of November and December!
CourseBy CSMA
November/December Intermediate Combination
Working the Angled Blitz, Angled Commitment Reverse Punch and the Blitz Evade!
CourseBy Renshi Stewart Wilkinson
Power and Grace
March-June Advanced Kata
CourseBy Renshi Stewart Wilkinson
September/October Beginner Curriculum - Sparring Combinations
All three parts to the Beginner Block 1 sparring combination!
CourseBy Renshi Stewart Wilkinson
September/October Intermediate Sparring Combination
All 3 Parts for the sparring combination for Intermediate Block 1
CourseBy Renshi Stewart Wilkinson
Tekki Shodan
September-October Intermediate Kata
CourseBy Renshi Imran Jaffer
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