Bassai Dai

July-October Advanced Kata

Course•By Renshi Ryan Ritchie

How to Tie a Belt

Course•By Renshi Imran Jaffer

January/February Intermediate Sparring Combination

A combination using the Lunging Hook-Round Kick, Lunging Hook-Round Kick into a Dive Blitz and Spinning Hook Kick

Course•By Renshi Stewart Wilkinson

July/August Intermediate Sparring Combination

All the Sparrring techniques and combinations for Intermediate Block 6

Course•By Renshi Stewart Wilkinson

September/October Intermediate Sparring Combination

All 3 Parts for the sparring combination for Intermediate Block 1

Course•By Renshi Stewart Wilkinson