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Beginner Program (12)
Leadership Program (5)
Intermediate Program (12)
Advance Program (4)
Self Defence (1)
Black Belt Program (2)
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CSMA
Renshi Imran Jaffer
Renshi Ryan Ritchie
Renshi Ryan Ritchie
Renshi Ryan Ritchie
Renshi Stewart Wilkinson
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Courses
Back to Basics!
Available until
Breaking down our Basic techniques
Renshi Imran Jaffer
%
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FREE
Basic Blocks
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Everything you need to know about our Blocks
Renshi Imran Jaffer
%
COMPLETE
FREE
How to Tie a Belt
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Renshi Imran Jaffer
%
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FREE
Heian Shodan
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January - February Intermediate Kata
Renshi Imran Jaffer
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COMPLETE
FREE
Heian Sandan
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March-April Intermediate Kata
Renshi Imran Jaffer
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FREE
Basic Stances
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Everything you need to know about Stances
Renshi Imran Jaffer
%
COMPLETE
FREE
Power and Grace
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March-June Advanced Kata
Renshi Stewart Wilkinson
%
COMPLETE
FREE
How to Earn your White Belt
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Everything you need to know for your Second Class
Renshi Imran Jaffer
%
COMPLETE
FREE
Heian Nidan
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November-December Intermediate Kata
Renshi Imran Jaffer
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COMPLETE
FREE
Heian Yondan
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May-June Intermediate Kata
Renshi Imran Jaffer
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COMPLETE
FREE
Heian Godan
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July-August Intermediate Kata
Renshi Imran Jaffer
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COMPLETE
FREE
Tekki Shodan
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September-October Intermediate Kata
Renshi Imran Jaffer
%
COMPLETE
FREE
Evasive Sweep
Available until
Intermediate Block 5 Self Defence
Renshi Imran Jaffer
%
COMPLETE
FREE
How to Properly Hold a Board
Available until
Everything you need to know to safely hold a board
Renshi Ryan Ritchie
%
COMPLETE
FREE
Bassai Dai
Available until
July-October Advanced Kata
Renshi Ryan Ritchie
%
COMPLETE
FREE
July/August Intermediate Sparring Combination
Available until
All the Sparrring techniques and combinations for Intermediate Block 6
Renshi Stewart Wilkinson
%
COMPLETE
FREE
September/October Beginner Curriculum - Sparring Combinations
Available until
All three parts to the Beginner Block 1 sparring combination!
Renshi Stewart Wilkinson
%
COMPLETE
FREE
September/October Intermediate Sparring Combination
Available until
All 3 Parts for the sparring combination for Intermediate Block 1
Renshi Stewart Wilkinson
%
COMPLETE
FREE
November/December Intermediate Combination
Available until
Working the Angled Blitz, Angled Commitment Reverse Punch and the Blitz Evade!
Renshi Stewart Wilkinson
%
COMPLETE
FREE
Kanku Sho
Available until
July-October Black Belt Kata
Renshi Ryan Ritchie
%
COMPLETE
FREE
Empi
Available until
November-February Black Belt Kata
Renshi Ryan Ritchie
%
COMPLETE
January/February Beginner Curriculum - Sparring Combinations
Available until
Everything you need to know about the Beginner Block 3 Sparring combination!
Renshi Stewart Wilkinson
%
COMPLETE
FREE
January/February Intermediate Sparring Combination
Available until
A combination using the Lunging Hook-Round Kick, Lunging Hook-Round Kick into a Dive Blitz and Spinning Hook Kick
Renshi Stewart Wilkinson
%
COMPLETE
FREE
Jion
Available until
March - June Advanced Kata
Renshi Ryan Ritchie
%
COMPLETE
FREE
March/April Beginner Curriculum - Kickboxing and Sparring Techniques
Available until
Kickboxing Combinations and Sparring Techniques for Beginner Block 4
Renshi Stewart Wilkinson
%
COMPLETE
FREE
March/April Intermediate Sparring Combination
Available until
All 3 parts of Intermediate Sparring Combination for Block 4
Renshi Stewart Wilkinson
%
COMPLETE
FREE
May / June Beginner Sparring Combination
Available until
The Beginner Sparring Techniques and Combinations for May and June!
Renshi Ryan Ritchie
%
COMPLETE
FREE
May/June Intermediate Sparring Combination
Available until
All of the new techniques and combinations for Intermediate students for the months of May and June
Renshi Ryan Ritchie
%
COMPLETE
FREE
July/August Beginner Kickboxing Combination
Available until
Renshi Ryan Ritchie
%
COMPLETE
FREE
November/December Beginner Combination
Available until
The new sparring and self defence techniques and combinations for the Beginner Program for the months of November and December!
CSMA
%
COMPLETE
FREE
Anan
Available until
Renshi Ryan Ritchie
%
COMPLETE
FREE
